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The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest

Dan Buettner · 1 HN comments
HN Books has aggregated all Hacker News stories and comments that mention "The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest" by Dan Buettner.
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Amazon Summary
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities based on principles from this book, an updated and expanded edition of his bestselling classic on longevity. His prescriptions for lifestyle, nutrition, outlook, and stress-coping practices will add years to your life and life to your years.  The latest Blue Zone is Ikaria, Greece, where strong, sweet wine, family, and a Mediterranean diet all play a role in longer life. Also new in this book is a reading group guide, designed for groups to read about, discuss, and implement many of the simple changes advocated for better health. A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the globe--from Costa Rica to Sardinia, Italy, to Okinawa, Japan and beyond--to uncover the secrets of Blue Zones. He found that the recipe for longevity is deeply intertwined with community, lifestyle, and spirituality. People live longer and healthier by embracing a few simple but powerful habits, and by creating the right community around themselves. In The Blue Zones, Second Edition, Buettner has blended his lifestyle formula with the latest longevity research to inspire lasting, behavioral change and add years to your life. Region by region, Buettner reveals the "secrets" of longevity through stories of his travels and interviews with some of the most remarkable--and happily long-living people on the planet. It's not coincidence that the way they eat, interact with each other, shed stress, heal themselves, avoid disease, and view their world yield them more good years of life. Buettner's easy to follow "best practices" and list of healthy lifestyle choices from the Blue Zones will empower readers to live longer, healthier, more fulfilling lives.
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All the comments and stories posted to Hacker News that reference this book.
Whenever you read a paper creating a new term (like "Blue Zones") -- you can guarantee that the author also has a book out with the same name.

And so... https://www.amazon.com/dp/1426209487

They usually also have a company with the same name that sells speaking engagements or consulting... https://www.bluezones.com/

And of course, you need a modestly astroturfed Wikipedia article... https://en.wikipedia.org/wiki/Blue_zone

And don't forget a TED Talk! https://www.ted.com/talks/dan_buettner_how_to_live_to_be_100

ByThyGrace
This is great. Do you have more examples (of self interest-driven neologisms) at hand?
Sin2x
Everything by Nassim Taleb.
chid
The first one that comes into my mind is this https://en.wikipedia.org/wiki/Power_posing
ReaLNero
Master class in marketing and manufacturing desire!
psKama
Thanks a lot for the insight. I wish, I had read your comment before reading the article so could have saved some time.
Terretta
Seems sort of the opposite of appeal to authority: condemning if making a living.
yieldcrv
Blue Zones LLC is mentioned at the very beginning of the article.

> In 2004, Dan Buettner, CEO of Blue Zones LLC, was determined to uncover the specific aspects of lifestyle and environment that led to longevity.

You could have just read that

ativzzz
If one does a good deed, but does so with the intention of telling others about the good deed to gain social status, is the deed still good despite the ulterior motive?

Isn't the point of starting a business to make money off a product that is useful to people and makes their lives better, hence people willing to trade their money for that product? If healthy living can be a product, what's wrong with monetizing it?

DoreenMichele
The problem is trying to monetize something new and unproven by claiming some kind of significant virtue.

Charging money to provide value under conditions where it's a proven and known means to add value is not controversial. But merely virtue signaling on something you can't prove is a common tactic of con artists.

See: Theranos, for example.

billfruit
The Bible seems to think that not a good thing. "But when you do a charitable deed, do not let your left hand know what your right hand is doing"- Mathew 6:3.
elevaet
tl;dr: bias

I think the problem is that there is an obvious incentive for the author to achieve research findings that support their enterprise, and ignore the facts that are contrary. It's an opening for corruption/conflict-of-interest.

That's not to say that it's not possible that they are both correct in their findings and able to make money off it, but it does reduce their credibility.

Who's advice do you take more seriously, the guy with a horse in the race, or the guy without?

roughly
Boy, wait till you hear about capitalism
aaron695
Blue Zones have been talked about on HN for 13 years

https://hn.algolia.com/?dateRange=all&page=0&prefix=true&que...

pg famously talks "middlebrow" comments on this specific Blue Zones topic 10 years ago

https://news.ycombinator.com/item?id=4692598 -

"The problem with the middlebrow dismissal is that it's a magnet for upvotes."

Currently the top comments are what pg was worried about (I'd say). This is an old concept. The top comments are not pulling out any big guns to say why it's wrong but are getting upvoted.

wfme
Thanks for the links, a nice little read.
yreg
I understand that you consider this a bad thing, but why?

Why shouldn't a person who believes they discovered some phenomenon name it, write books and give talks on it?

rtpg
There's an incentive for the work to be right, explainable and having transposable advice.

A common thread I see in discussions about age and about weight gain is about how a lot of it is determined by genetics. If you are trying to sell a diet book, are you going to dig into the genetics part a lot? Probably not![0]

Flavors of this exist in all domains, of course, and it's not that the causal relation is "writing a book on the effect makes the research bad". But when you show up with a problem and the solution in one package, there is a question about whether this is research or whether this is a sales pitch (likely something in between).

[0]: not taking a position on the actual veracity of the genetics back-and-forth.

dotancohen
Exactly. Does anyone discount Newtonian physics because the author published Philosophiae Naturalis Principia Mathematica?
mdp2021
> Philosophiae Naturalis Principia Mathematica

"Registered trade mark"?!

rendaw
Because it creates a conflict of interest, where their income depends on the continued significance and validity of their research results.

And when a researcher this fanatically believes in their own research, were they properly free of biases going into the research? Is writing the book the consequence of amazing research results, or did they plan to write the book from the start (maybe seeing it as the only way to make investment into the research worthwhile)?

yreg
The conflict of interest is always there since almost any scientist wants to discover something and be right. That doesn't mean everyone does bad science, but it's not possible to be unbiased.

I'd say the motivation to name a phenomenon and make a mark in the science history might be much higher and more widespread then to sell a book.

Science cannot depend on scientists being unbiased about their work. It has to depend on verification, reproduction of experiments, meta analysis and so on.

svnt
Scientists are likely to be assessed on the basis of their general credibility, not the standing of a single paper.

Maintaining general credibility typically requires not overstating your claims, especially when dealing with sparse data.

Publishing a single paper and then making money on promoting lifestyle changes based on your discovery is not science, and would be (I would say correctly) side-eyed by many scientists. The author’s credibility is now inexorably bound up with a single statement that has been reduced to marketing.

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