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Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

John Medina · 2 HN comments
HN Books has aggregated all Hacker News stories and comments that mention "Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School" by John Medina.
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Amazon Summary
See how the brain works while using it in the process of reading this book! Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - like that physical activity boosts your brain power. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget - and so important to repeat new information? Is it true that men and women have different brains? In Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina's fascinating stories and sense of humour breathe life into brain science. You'll learn why Michael Jordan was no good at baseball. You'll peer over a surgeon's shoulder as he proves that we have a Jennifer Aniston neuron. You'll meet a boy who has an amazing memory for music but can't tie his own shoes.
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Since I can tell this topic is interesting to you, if you haven't read it, I highly recommend "Brain Rules" by John Medina: http://www.amazon.com/dp/0979777747/

It's a fantastic read that I think would do a much better job of discussing this topic, especially in the realm of human cognition than I can.

skarayan
Thank you, I will read it.
We are the last generation (or one of the last) that doesn't understand our own brains.

We have electricity, light bulbs and flickering TV and computers screens but we don't understand our sleep cycle and the circadian rhythm. We are a sleep-deprived civilization.[1]

Our scientists already know how learning works (semantic encoding and repetition are the key), but we still cram kids in Austro-Hungarian like classrooms.[2]

We are the last generation to waste drinking water. Water is already today a precious resource. In the future this will be even more pronounced.

Great article, got me thinking.

If you're interested, I recommend

[1] The Promise of Sleep: http://www.amazon.com/Promise-Sleep-Medicine-Connection-Happ...

[2] Brain Rules: http://www.amazon.com/Brain-Rules-Principles-Surviving-Thriv...

loewenskind
The surface of the earth is 70% water. I refuse to believe that future generations wont figure out a cost effect way of turning this into drinking water on the required scales.
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