Hacker News Comments on
The Joy of Living: Unlocking the Secret and Science of Happiness
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HN comments
HN Books has aggregated all Hacker News stories and comments that mention "The Joy of Living: Unlocking the Secret and Science of Happiness" by Yongey Mingyur Rinpoche, Eric Swanson, Daniel Goleman.
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Hacker News Stories and Comments
All the comments and stories posted to Hacker News that reference this book.
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Dec 19, 2021
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sAbakumoff on
Ask HN: How to optimize your career for happiness?
Read some good classics regarding Buddhist perspective of happiness. For instance, https://www.amazon.com/Joy-Living-Unlocking-Science-Happines...
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Aug 27, 2013
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cloverich on
What Happens to the Brain When You Meditate
I always started by closing my eyes, but found that having them open felt... better. More natural. Not exactly sure - i just started preferring it. FWIW, there are some popular books[1] that recommend the eyes open approach - which surprised me when I first read about it.[1]: http://www.amazon.com/The-Joy-Living-Unlocking-Happiness/dp/...
⬐ mhartlMethods differ, of course, but keeping your eyes open is the standard practice in traditional zazen meditation.